The soothing techniques of mayan abdominal massage & visceral manipulation are an external non-invasive manipulation that repositions internal organs that have shifted due to stress, surgeries, or restricted breathing. When organs are not in their optimal position, the flow of blood, lymph, nerve communication, and chi are restricted. When there is proper energy flow and the womb is in optimal position fertility is enhanced, menstrual cycles are regulated, PMS symptoms decrease, and digestion is improved. Old adhesions from invasive treatments to the pelvic and abdominal area, including fibroid tumors, endometriosis, abdominal surgeries, and cesarean delivery are diminished when addressed by mayan abdominal massage. In addition, digestive, urinary, and bladder problems can be relieved. Individuals with digestive disorders benefit greatly from both maya abdominal & visceral massage techniques. Other symptoms and disorders that are greatly benefited by mayan abdominal massage are: Chronic pelvic pain, chronic low back pain, and injuries to the tailbone.
Craniosacral therapy is a gentle hands-on treatment which releases tension patterns in the body to re-establish the optimal flow of the cranial rhythm throughout the body. The cranial rhythm is a subtle wave created by the circulation of the cerebrospinal fluid which surrounds the brain and spinal cord, protecting and nourishing it. Using a soft touch, restrictions to this flow are released, which can relieve pain, increase mobility, reduce stress, improve function, lessen the effects of injury, and optimize brain function. Craniosacral therapy is also excellent for addressing the psychosomatic response to trauma which has been held in the body.
Electro Lymphatic Therapy (ELT) is a gentle, light touch non-invasive technique to stimulate the proper flow and drainage of the lymphatic system. A combination of vibrational, light, and electical waves help to stimulate the lymph flow by causing the dissociation of proteins that have become trapped in the interstitium. When this happens, lymphedema, swelling, headaches, brain fog, swollen lymph nodes, and tenderness in the breasts may occur. When trapped proteins release their bond, the stagnate lymph is liberated and will flow out into its normal filtration and reabsorption channels. Manual Lymph Drainage (MLD) is a technique which uses pressure and motion applied with the hands to help stimulate proper lymphatic fluid flow and drainage. The primary purpose for MLD therapy is to treat lymphedema patients. The therapy is practiced in clinics and hospitals all over the world by certified therapists. Although MLD has its place, electro-lymphatic therapy can stimulate the lymph at a greater depth (up to 8 inches in the body) and will enhance lymph flow with far less therapy time. The enhanced stimulation of ELT has provided benefits to clients who experienced limited response from MLD.
Yoga Therapy uses physical yoga postures to address specific ailments causing physical, or emotional discomfort. Yoga therapy is a form of psychosomatic therapy in which we use the breath, mediation, and assisted postures to ease your body into releasing trauma, or help to heal specific physical patterns that restrict the body's natural movement. By consciously connecting the brain & mind with the wisdom of the body we are creating a direct link to the body's innate wisdom to heal itself.
60 minute session: $95 90 minute session: $130 **Modalities can be combined. 90 minute appointments are recommended for combined sessions.