Weekly Yoga Schedule
In this workshop we will move our bodies, find our womb space and reawaken our connection to our center and our power, inviting expansion where there is contraction within our hearts. Together we will weave together traditional maya healing practices, herbal remedies, somatic movement, and shamanic meditations to bring us back to our center. All women and those who identify as women are welcome. Women as young as 12 and as old as 100 are welcome! These practices are for those who still have a monthly cycle, those who no longer bleed, and is appropriate for those who have had a hysterectomy. All of these practices will benefit women at any stage in her life.
Imagine a space where you can connect with other women, share your stories, and come home to your body all while soaking your feet in soothing coconut milk & rose water baths and breathing in the fresh sea breeze. A space where you are nurtured by nature and by the company of other women. A time when you learn how to care for yourself in ways that women from indigenous cultures have done for centuries. On this day, you will learn about how the uterus moves and dances in the body and how to coax her into optimal position, herbal remedies to nourish the reproductive system, energy healing techniques to help keep you grounded and calm the nervous system and release trauma, meditations to connect to spirit and nature, and more! Together we will tenderly offer up anything that doesn't want to be held anymore... and invite the fullness of YOU back into the present.
When we are disconnected from our body and womb on the spiritual level, our creativity and passion are dampened, we can feel a loss of connection to community and feel detached from life and our purpose. Physically, fertility issues arise and hormonal imbalances can come into play. Endometriosis, early menopause, painful periods, and other reproductive issues can occur. Our sex drive can decrease and we may feel a sense of loss around what brings us pleasure and motivates us in our work. Give yourself the gift of love and nurturing! Take back your power and invite yourself to receive. It will surely be a beautiful day! I look forward to seeing you.
The Days Offerings Will Include The Following:
*Shamanic journey work & meditation
*Sacred Indigenous Healing Techniques to connect deeper with the divine feminine nature of the body and the Earth
*How to tune into the womb and connect with your intuition
*Self massage techniques for women's health & prevention from disease including maya abdominal massage & breast massage
*Energy Medicine Techniques for healing the emotional and energetic bodies
*A safe space to share our stories and feel supported
Location will be given when you register. Herbal teas will be shared and other herbal gifts will be offered. Please bring a journal, an intention, and anything you would like to place on the altar. Please a bag lunch as food will not be provided.
$95 pre-registration required. Space is limited to 10 women.
To Register, click the register button below, or Email: firstname.lastname@example.org