Meet Heather

Heather Leah, Holistic Healer

It is such an honor to have you here with me! I am beyond grateful that you have taken the time to see what I offer and how I can serve you the most. I love mind-body wellness and those who seek healing not only the physical body, but the energy body, the mind, spirit, and the soul. My passion is working with clients, just like yourself, who value and appreciate depth, and those who are willing to explore transformational & non-conventional healing modalities. I believe in a more wholistic approach to finding balance in the body and believe we all have the ability to heal ourselves, mostly because I have been on this path myself for a very long time.
Most of my adult life I have been on a journey of self discovery and healing from “chronic” health issues. Even when I was a child I was contemplating life and my purpose and started exploring meditation at the age of 18. I have always been fascinated with mind-body healing and ways to help ease my own battles with depression and anxiety, even in my teens.

In 2015, after years of not feeling well and falling into a very deep depression, I was diagnosed with Lyme Disease, co-infections, & heavy metal toxicity. A few years later, I was exposed to mold and developed severe digestive issues. As someone who was very healthy and active, my life completely changed. I went from dancing everyday and hiking thru luscious Colorado mountains to lying on a coach sick with depression and suicidal thoughts. My body no longer belonged to me and all the ways I knew how to heal my body and all the potent energy healing techniques I knew went completely out the window. I was sick, lost, and questioning my existence every day. Luckily I found amazing holistic practitioners, therapists, coaches, & mentors that continue to support my healing journey and have taught me so many amazing healing modalities. They were my inspiration and light.

Before my diagnosis, I had been on a self healing journey for about a decade. I found my way into energy healing, indigenous healing practices, and mind-body healing through my studies of yoga, shamanism, Buddhist Psychology, Somatic Therapy, Meditation, positive psychology practices, & many other modalities to heal my soul and reconnect me with my path. After that long, deep healing journey everything manifested into my physical & emotional body. I started to really dive into what it meant to truly heal and feel supported and seen on this journey. And I realized that I was extremely fortunate to have a team of practitioners that listened to me and trusted that I knew my body and when things were working, or when they were not working. And now I have come to realize that this is what is lacking in our healthcare system. A lack of compassionate listening and understanding. To put it simply, a lack of heart.

Most of my clients feel lost, confused, and unsure of what path to take when it comes to their healing journey, or recovering from chronic illness. Most of my clients also feel lost and unsure of what direction life is taking them. I feel like over the past 25 years all the information I have learned about the physical, mental, emotional, and spiritual body’s need to be shared and the same amount of time and compassion needs to be extended to my clients. So I chose lifestyle and health coaching to help support my client’s on a deeper level and help them heal and really step back into their power.

My life has been a road into healing from chronic depression, chronic illness, nervous system disorders, emotional and verbal abuse, addiction, and lyme disease. I hid my Self away for a very long time and learned what most of us do, to numb my pain, confusion, and hurt. What I have learned along the way is that we cannot do this deep, evolutionary work alone. We need support and guidance and to be seen and heard. HEALING IS A LIFELONG JOURNEY.
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I love weaving together the many modalities I have learned over the past 2+ decades as a way to really support my clients in body, mind, spirit, and soul. Outside of therapeutic bodywork, I have studied yoga & meditation, Buddhist Psychology, psycho-somatic body therapy, nutrition & health coaching, indigenous energy healing, and earth based medicine. The hands-on therapies I offer are modalities I picked up along the way thru my own healing journey and that helped to heal my body. I received assisted lymphatic treatments once a week for many months and learned visceral and maya abdominal massage to help heal my gut and support my reproductive system. Along with many other holistic approaches to healing such as herbal medicine, meditation, breath work, and somatic healing, I continue to learn and add to my tools as a way to support others and share all I know with my clients to encourage them to live a more healthy lifestyle. We teach what we know and what we learn. I am grateful to lift others up and empower those who are in need of support and healing!